The Life Harmoney Blog

This blog is a space to pause and reflect — on money, meaning, and what it looks like to design a life (and/or retirement) you love. Grab your favorite beverage and dive in!

Dana Conley Dana Conley

Practicing the Pause

Do you say yes when you mean no, or spend money you didn't plan to? Practicing the Pause is a simple, powerful habit that interrupts reactive patterns and helps you respond in ways that are more authentic — and more you.

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Dana Conley Dana Conley

Saving for Non-Monthly Expenses: A Game-Changer

Saving for non-monthly expenses changed my financial life — and it can change yours too. Here's how to stop being "surprised" by annual bills and start building the savings habit that ends the debt cycle for good.

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